My kind hubby ordered an exercise DVD for me using a gift certificate he had, and it arrived last week. I tried it out today. It was quite intense and will be a good workout for me if I keep it up every morning. It's compiled by Mel B, one of the Spice Girls. She was on Dancing With the Stars recently, and for some reason I really like her. She designed the workout for mothers who had just had a baby, and wanted to get rid of stomach flab. Tee...hee...I figured it would be perfect for me!
You don't need anything but a mat and 2 water bottles. I wonder if I'll feel something tomorrow?
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